What is health and Why health is important for us?
Before I begin, I would like to ask you some questions: ● What is health? ● Why health is important to be healthy? ● Are you all healthy? ● How can I say I'm healthy? ● What's the criteria? ● How healthy person feel? Health Today in this article, we will try to findout answers of these questions. ◆ What is Health? According to WHO health is the state of complete physical, mental and social well-being. It's not only the absence of disease. According to Hippocrates and Ayurveda Health is the state of body and mind where there was a balance of certain ‘humors’. Humors may be body fluid like hormones, blood & plasma. Human body has a inner homeostasis. It's mean all factors are equal inside like temperature, pH, pressure ( blood pressure). When this homeostasis unbalanced then we will become unhealthy. Homeostasis may be effected by outer factors. Our body enzymes work very well on homeostasis. Our health controlled by neural sys