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Showing posts with the label Top List

Top 5 Amazing Chemicals of Human Body

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Human Body Chemicals Human body is a source of many amazing secrets. If you know about these secrets then you will keep your body safe. I'll tell you about many secrets of human body in my future post. Today I'm going to tell about most amazing chemicals which is produced by human body and their function for health. Our body produce many chemical for many purpose like metabolism, regulation, repairing etc. Our body control by two methods first by nervous regulation and second by humoral regulation (for example hormones). Many activities like happiness, sadness, angriness, love, sleep, learning, pleasure, appetite (hungriness), mood, relationship(bonding), trust and fear are control by many hormones of human body. If you'll know that when and how these chemicals secret then you can control your body by yourself and keep your body healthy. Normally, the secretion of hormones is under the control of the brain, but it can also be controlled by some external ...

Importance of Fruits for Health and Top 5 Beneficial Fruit

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Fruits for Health Have you ever think why fruits is beneficial for health?  Why we eat fruits? There are many reasons to eat fruits daily: ● Vitamins : Human body can not produce all vitamins. Vitamins act as catalysts in our metabolism.  So it's necessary for our body. Fruit is a source of vitamins. We fulfill our vitamin requirements by eat fruits. ● Special Substances : Fruits has special substances which is useful in many dangerous disease. It's prevent many diseases.  ● Minerals & Acids : Many minerals & acids are present in fruits which is useful for metabolic reaction. ● Antioxidant : Fruits has  health boosting antioxidants which is useful for oxidise of free radicals (Free radicals damage our body tissues) ● Fibers :  it helps in maintain bowel movement, lowers cholesterol level, normalize bowel movement and control blood sugar level. Fruits are good source of all essential nutrients so we should eat fruits d...

Top 5 Fascinating Facts and Secrets of Heart

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Heart supplies nutrients, oxygen, hormones etc to whole body by pumping blood. Every buddy know about this so I'll not talking about its function. I'll telling about most fascinating facts and secrets of heart who doesn't know anyone. Every organ has importance but heart is one of the most important organ in our body. At the end of the article you'll know about your heart and you'll keep it safe. Let's start... 5. Heart is Not Responsible for Love : Love Secrets Is there a connection between heart and love? Of course ! Yes  But heart is not responsible for love. Heart only represents the action of brain. Actually brain is responsible for love. Love is carried out by the limbic system which is located in temporal lobe of brain. Brain releases some hormones like dopamine (happiness hormone), oxytocin (love or binding hormone), adrenaline and norepinephrine. It creates euphoria (excitement & good feelings). These horm...

Brain Secrets : Part 1

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Have you think about this questions? If you'll think about your brain then these questions will definitely wandering in your mind. Brain Secrets ● Why do we forget? ● What is sixth sense? ● What is IQ? Can we increase it? ● Does everyone have the same mind? ● What is difference between brain & mind? ● Why does dream come at night? I'll analyse all this questions in this article and tell you about top 5 interesting secrets of brain. We know that brain controls all systems of our body besides this function brain has ability to thinking, decision making, planning, problems solving, imagination and creation. Before the start I'll tell you something  about brain. Brain collects information by 5 sensory organs- (A) Eye (B) Ear (C) Nose (D) Tongue (E) Skin We gather information by looking, smelling, listening, touching, tasting. Then informations gathere in many part of brain. It store in short term memory & long term memory. This  A rticle i...

Top 10 Healthy Morning Routines

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◆ Healthy Morning Routines: Healthy Morning Do you want to be healthy? Do you want your whole day fulfilled by activeness and joy?  If your answer is yes then this article is for you. First of all set a motive because your motive will help you to be healthy. You should follow healthy routines for become healthy person. Now I'm going to talk about Healthy Morning Routines. Healthy day starts from healthy morning. If your morning is healthy then your whole day will be healthy then you can give your 100% to your work and you can do something with activeness. N ow you are thinking that how to make morning healthy? There are top 10 healthy morning routines which is found out and practicaly analyzed by me. Read all best morning routines thats help you to change your life. Let's start... Before the start I want to let you know about our body. Do you know? Our body is a alarm watch. It's funny thing but in reality It's a biological term we called...